Your Training

For all of you in the DC Metro area, I am training people at a new location. It is a great facility with all the right tools to make you lean, strong, fast, thin, powerful, quick, huge, or whatever else you want to be or look like (well, almost). It is the ideal environment: a private studio with one on one attention to YOUR goals. Or bring a partner for added motivation!

Often people find themselves in gyms doing other people's programs, in other people's classes, trying to meet other people's goals. The fact is that no program really works unless it is designed for you. There are lots of great fitness philosophies out there. Some people have the experience and expertise to mold those philosophies into programs that will work.

I've given you a taste of my training style on this site. I'd be happy to explain it further and put you through an assessment which will hopefully lead a productive program. The studio will be sending out coupons soon, and I'll make sure you are the first to know when it happens. The facility is in South Arlington, though there is a partner studio in the Courthouse Clarendon area. Pictures and details to come. Please contact me for a little more personal interaction.

Thanks!!!!!